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Rupreet Sandhu, founder of r-veda®

Meditation went mainstream. Yoga went mainstream. Ayurveda is next.

Meditation was once seen as fringe. Yoga followed the same path, from ancient practice to everyday ritual. Ayurveda comes from the same 5,000-year-old tradition, and it’s finally getting the attention it deserves.

Hi, I’m Rupreet. Growing up, my grandfather, Baba, made a nine-herb mix that was known across our local community. “Look after your gut,” he would tell us. “Everything starts with digestion.”

I went on to spend more than a decade in the pharmaceutical industry, across vaccines, pharmaceuticals and generic medicines, and studied Healthcare Innovation at Penn’s Perelman School of Medicine. In pharma, nothing reaches a patient until it has been made to strict standards and tested.

So when I looked at the Ayurvedic supplements on sale in the UK, I was looking for a brand that worked the same way. I couldn’t find one: unclear sourcing, unnecessary fillers, batches that aren’t independently tested. One study published in JAMA found that one in five Ayurvedic products bought online contained detectable lead, mercury or arsenic.

That’s why my family and I set up r-veda®: to keep Baba’s tradition alive, and bring it up to modern standards. Made in the UK to GMP standards. Clean, minimal ingredients. Vegan capsules, so a 5,000-year-old ritual takes five seconds a day. Every batch independently tested, including for heavy metals.

Three simple daily rituals: Digest. Unwind. Restore.

Ayurveda, finally held to the standards it deserves.

— Rupreet Sandhu, Founder and Non-Executive Director

Read my story
  • Clean, minimal ingredients

  • Plant-based pullulan capsules

  • Independently tested

  • UK manufactured

r-veda® Academy

Find what your body needs

Inspired by Ayurvedic principles, this short quiz helps you better understand your body and daily patterns — so you can choose the right support with confidence.

Find what your body needs.

VataAir & Space
PittaFire & Water
KaphaEarth & Water

Ancient herbs. Modern rituals.

Not all supplements are made the same

We focus on what truly matters — purity, purpose, and proven tradition.

Manufacturing
Mass-produced overseas, large-scale factories
Small-batch UK manufacturing
Purity standards
Self-certified or unchecked
Rigorous third-party testing. Heavy-metal tested.
Capsule shell
Synthetic HPMC or gelatin
Premium PULLULAN (Naturally fermented)
Filler / flow agents
Chemical agents (magnesium stearate)
Clean label: Brown rice only
Packaging
Bulky plastic or non-recyclable glass; large boxes / carbon
Easy-post recyclable pouches

What customers say about us

★★★★★

“Excellent attention to the finer details.”

- Alan L.

★★★★★

“Carefully tested for purity and quality.”

- Taylor Smith

★★★★★

“This is exactly what I was after… feel great.”

- Amazon Customer

★★★★★

“R-Veda is the real thing.”

- Alan

★★★★★

“Made a noticeable difference in my
daily routine.”

- Rajiv Pattar

  • Advancing Ayurvedic knowledge, together

    We believe traditional wisdom and modern research should go hand in hand. r-veda® is open to collaborating with universities and research institutions to further explore the benefits of Ayurvedic formulations in a contemporary context.

    If you are conducting academic research or clinical studies and would like to work with our products, we welcome you to connect with us.

    Contact our team  
  • Why we are on a mission to fundraise for clean water

    At r-veda® we harness the power of Ayurveda — from Ashwagandha to nutrient-rich Moringa — to inspire healthier, simpler lives. Our pouches are more than products; they’re a commitment to intentional living and respect for nature.

      Donate today!

Frequently asked questions

r-veda® is a UK wellness brand inspired by Ayurveda, the traditional Indian philosophy
of wellbeing that dates back over 5,000 years. Our food supplements are organised into three simple ranges: Digest, Unwind and Restore - made with minimal, plant-based ingredients and no synthetic fillers, binders or unnecessary additives.

Simplicity, purity and transparency. Every product uses clean, minimal ingredients in plant-based pullulan capsules, is manufactured in the UK, and is independently third-party tested on every batch - including heavy-metal screening - so you can see exactly what is, and isn't, inside.

Every r-veda® supplement is made in the UK and independently tested by a specialist third-party laboratory for purity - including heavy metals - before it reaches you.

Yes. Every batch is verified by an independent specialist laboratory for purity and safety, including heavy-metal testing, so you know exactly what is - and isn't - in each capsule.

Yes, r-veda® capsules are vegan. We use plant-based pullulan capsules - a naturally derived alternative to gelatine that also helps protect the ingredients inside. Our formulations are plant-based with no unnecessary additives.