Warming herbs for your morning ritual.
Purposeful Formulations
Supports Digestive Comfort
Transparent & Trusted
Ginger, black pepper and long pepper have been combined in Indian kitchens for generations. In the Ayurvedic tradition this trio is called Trikatu.
Trikatu — the traditional trio
Ginger, black pepper and long pepper have been combined in Indian kitchens for generations. In the Ayurvedic tradition this trio is called Trikatu.
Baba's Blend is built around it — alongside cumin, cardamom, garlic, black seed, asafoetida and black salt. A recipe blended by hand in one family for over fifty years.
Clinical trials show ginger enhances gastric motility, relieves indigestion and bloating, and supports nutrient absorption by stimulating digestive enzymes. In a randomized controlled trial, ginger accelerated gastric emptying and reduced dyspeptic symptoms (Hu et al., 2011, Eur J Gastroenterol Hepatol).
This classical Ayurvedic blend promotes gentle detoxification, bowel regularity, and microbiome balance. Modern studies confirm its antioxidant, anti-inflammatory, and prebiotic effects that support gut-liver axis health (Peterson et al., 2017, J Altern Complement Med).
Both have carminative and antispasmodic properties — relaxing smooth intestinal muscles, reducing gas formation, and alleviating discomfort. Their volatile oils have been shown to improve digestion and soothe IBS-related symptoms (Badgujar et al., 2014, Phytother Res).
Traditionally used to “kindle Agni,” modern science shows its active compound piperine enhances the bioavailability of nutrients and herbal actives, amplifying the efficacy of digestive blends (Meghwal & Goswami, 2013, Crit Rev Food Sci Nutr).
Find the right support for your routine
Inspired by Ayurvedic principles, this short quiz helps you better understand your body and daily patterns — so you can choose the right support with confidence.
Simple. Personal. Insightful.
Vata
Air & Space
Pitta
Fire & Water
Kapha
Earth & Water