top of page
Vector (3).png
Leaf_illustration.png

WHITE CUMIN

HISTORY

Name: White cumin, also known as Cuminum cyminum, is native to the eastern Mediterranean region and has been used as a culinary and medicinal herb for thousands of years. It is believed to have originated in Egypt, where it was used as a spice and a medicine, and was later brought to the Middle East, India, and other parts of the world. The ancient Egyptians were known to use white cumin in the embalming process, and it was also used in Greek and Roman cooking. In the Middle Ages, it was a popular spice in Europe, where it was used to flavor meats, breads, and other foods. In traditional medicine, white cumin has been used for a wide variety of ailments, including digestive issues, respiratory problems, and menstrual disorders. It is also believed to have anti-inflammatory, antibacterial, and antifungal properties. Today, white cumin is widely cultivated in many countries, including India, Iran, Turkey, and China, and is used in a wide variety of cuisines around the world. It is also used in many traditional medicines, including Ayurvedic and Unani medicine.

ACTIVE COMPOUNDS

Cuminaldehyde

The most well-known and studied compound in white cumin is cuminaldehyde, which has been found to have antioxidant, anti-inflammatory, and anti-cancer properties. Cuminaldehyde has also been shown to have potential therapeutic effects on several conditions, including diabetes and hypertension.

Essential oils

White cumin contains several essential oils, including cuminal, limonene, and alpha-pinene, which have been found to have antioxidant and anti-inflammatory properties.

Flavonoids

White cumin contains several flavonoids, including apigenin and luteolin, which have antioxidant and anti-inflammatory properties.

Terpenes

White cumin also contains several terpenes, including gamma-terpinene and thymol, which have been found to have potential therapeutic effects on several conditions, including respiratory infections and diabetes.

HEALTH BENEFITS

Digestive health

White cumin has been found to have carminative properties, which may help relieve symptoms of indigestion, bloating, and gas.

Anti-inflammatory properties

White cumin contains compounds that have been found to have anti-inflammatory properties, which may help reduce inflammation and alleviate symptoms of conditions such as rheumatoid arthritis, asthma, and inflammatory bowel disease.

Antimicrobial properties

​Some studies have suggested that white cumin may have blood sugar-lowering properties, which may be beneficial for people with diabetes or at risk of developing diabetes.

Blood sugar control

Some studies have suggested that ginger may have blood sugar-lowering properties, which may be beneficial for people with diabetes or at risk of developing diabetes.

​Antioxidant properties

​White cumin contains compounds that have been found to have antioxidant properties, which may help protect against oxidative stress and reduce the risk of chronic diseases such as cancer and heart disease.

CLINICAL STUDIES

Journal of Ethnopharmacology

In a randomized, double-blind, placebo-controlled study published in the Journal of Ethnopharmacology, researchers found that white cumin oil was effective in reducing the symptoms of irritable bowel syndrome (IBS) in patients. The study involved 70 patients with IBS who were randomly assigned to receive either white cumin oil or a placebo for 4 weeks. Results showed that the white cumin oil group had significant improvement in their IBS symptoms compared to the placebo group

Journal of Medicinal Food

A study published in the Journal of Medicinal Food found that white cumin extract may have a protective effect against liver damage caused by carbon tetrachloride (CCl4) in rats. The study involved rats that were given CCl4 to induce liver damage, and were then treated with either white cumin extract or a placebo. Results showed that the white cumin extract group had lower levels of liver enzymes, indicating less liver damage compared to the placebo group.

Journal of Diabetes 

In a randomized, double-blind, placebo-controlled study published in the Journal of Diabetes & Metabolic Disorders, researchers found that white cumin seed powder may have a beneficial effect on blood sugar control in patients with type 2 diabetes. The study involved 84 patients with type 2 diabetes who were randomly assigned to receive either white cumin seed powder or a placebo for 8 weeks. Results showed that the white cumin seed powder group had significant improvement in their fasting blood sugar levels compared to the placebo group.

Group 39778.png

Unlock The Power Of Nature. 

71-75 Shelton Street, Covent Garden, London, WC2H 9JQ, United Kingdom

Copyright © 2023 | r-veda, Inc. All Rights Reserved. Privacy Policy

bottom of page